For Patients
Movement Care That Feels Personal
One-on-one care grounded in movement science. We take the time to understand your body, your goals, and what's actually getting in the way.
Patient care is provided through Kiernan Wellness & Physical Therapy, the clinical care division of the Institute of Functional Movement.
Our Services
Care Built Around How You Move
One-on-One Care
Physical Therapy
Comprehensive evaluation and hands-on treatment to improve mobility, address pain, and rebuild strength. Every session is tailored to your specific goals and movement patterns.
- Manual therapy & soft tissue work
- Strength and mobility programming
- Pain science education
- Home exercise planning
Return to Performance
Sports Rehabilitation
Evidence-based rehab for active adults and athletes recovering from injury. We bridge the gap between clinical care and full return to sport, training, and competition.
- Sport-specific movement assessment
- Load management & progressive training
- Return-to-sport testing
- Training strategies to reduce injury risk
Endurance Performance
Running & Triathlon
Gait analysis, movement screening, and performance support for runners and triathletes. Whether you're chasing a PR or recovering from overuse, we help you train smarter.
- Video gait analysis
- Running economy assessment
- Training load guidance
- Strength and mobility programming
Workplace Movement
Corporate Wellness
Practical movement education and ergonomic strategies to support movement, posture, and sustainable physical health in the workplace.
- Ergonomic assessments
- Group movement workshops
- Injury-risk reduction education
- Ongoing wellness consulting
Your First Visit
What to Expect
Start with a free 15-minute consultation. If we decide an evaluation is the right next step, your initial evaluation is a full hour. We listen first — then we assess. You'll leave with a clearer picture of what's going on, why it matters, and a plan that makes sense for your life.
Schedule a Free ConsultationFree 15-Min Consultation
A quick call to understand your situation and confirm we're the right fit before you commit to anything.
Full Movement Evaluation
A 60-minute session covering your history, movement patterns, and functional goals.
Your Personalized Plan
A clear, evidence-based treatment plan with realistic timelines and measurable milestones.
Ongoing Support
Regular check-ins, home programming, and adjustments as you progress.
Ready to Start
Let's Get You Moving Better
Start with a free 15-minute consultation. No commitment, no pressure — just a conversation about where you are and where you want to be.
What's Included
- Free 15-min consultationNo obligation, just a conversation
- 60-min initial evaluationFull movement and history assessment
- Personalized treatment planEvidence-based, goal-oriented
- One-on-one clinician-led careDirect time with Dr. Kiernan